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We asked a few of our clients; "If you could say one thing about Leni Nicole St. Martin, what would it be?" This short video is what they had to say. No scripts, no prompts, just real people.

Our Services

Specializing in customized fitness programs for both men and women of all ages.


  • Bodybuilding

  • Post-Injury Training

  • Sport Specific Training

  • Endurance


  • Weightloss

  • Nutrition Advisory

  • Teenage Health & Fitness programs

  • Life Coaching

Working Together

  • One on One

  • Small Groups 

  • Virtual or In-person

  • Over 30 Work Stations

Getting Started Means we are going to take these three steps.

Step 1: 1 Hour in depth consultation where we will discuss one's goals along with any medical/exercise history. 

Step 2: Together we will come up with a custom training package that will best suit your needs and goals based upon the information in step 1.

Step 3: Once we have identified a suitable package we will discuss all asociated fees. 

Let's change your life.

We are 100% dedicated to doing everything we can to help you make the changes necessary to live the life you want. 

  • Participants Limit
    1-3 Athletes
  • Duration
    60 - 90 min
  • Location
    Latham, NY

a Client

Getting started is as easy as clicking a button.

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